{"id":11351,"date":"2022-06-12T09:10:24","date_gmt":"2022-06-12T08:10:24","guid":{"rendered":"https:\/\/www.podivinsky.cz\/?p=11351"},"modified":"2022-06-12T09:10:36","modified_gmt":"2022-06-12T08:10:36","slug":"jak-na-alzheimera","status":"publish","type":"post","link":"https:\/\/www.podivinsky.cz\/?p=11351","title":{"rendered":"Jak na Alzheimera"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><\/p><p>\u00a0<\/p><p><strong>J\u00e1 si sice obli\u010dej r\u00e1no umyji, ale zcela jist\u011b zapomenu vypl\u00e1znout jazyk.\u00a0<\/strong><\/p><p><strong>U\u017e jsem si na to zvykla.<\/strong><\/p><p><strong>Tuto informaci jsem obdr\u017eela od sv\u00e9 brazilsk\u00e9 sestry. Je to p\u0159elo\u017eeno pomoc\u00ed google p\u0159eklada\u010de, ale mysl\u00edm, \u017ee podstatn\u00e9 informace jsou<\/strong><strong>\u00a0<\/strong><strong>srozumiteln\u00e9 (od doktorky &#8211; neurolo\u017eky).<\/strong><\/p><p>\u00a0<\/p><p><strong>V 60 letech m\u016f\u017ee doj\u00edt k mnoha druh\u016fm onemocn\u011bn\u00ed. Ale to, co m\u011b nejv\u00edc\u00a0znepokojuje, je Alzheimerova choroba. Nejen proto, \u017ee bych se nemohla\u00a0postarat o sebe, ale proto\u017ee by to zp\u016fsobilo mnoho nep\u0159\u00edjemnost\u00ed pro m\u00e9\u00a0\u00a0rodinn\u00e9 p\u0159\u00edslu\u0161n\u00edky<\/strong><strong>.<\/strong><\/p><p>\u00a0<\/p><p><strong>L\u00e9ka\u0159sk\u00fd p\u0159\u00edtel nau\u010dil dal\u0161\u00edho p\u0159\u00edtele cvi\u010den\u00ed s jazykem, kter\u00e9 je \u00fa\u010dinn\u00e9 p\u0159i sni\u017eov\u00e1n\u00ed n\u00e1stupu Alzheimerovy choroby a je tak\u00e9 u\u017eite\u010dn\u00e9 pro\u00a0\u00a0sn\u00ed\u017een\u00ed a zlep\u0161en\u00ed:<\/strong><\/p><p>\u00a0<\/p><p><strong>1 * T\u011blesn\u00e1 hmotnost\u00a0<\/strong><\/p><p><strong>2 * Hypertenze\u00a0<\/strong><\/p><p><strong>3 * Krevn\u00ed sra\u017eenina v mozku<\/strong><\/p><p><strong>4 *\u00a0Astma\u00a0<\/strong><\/p><p><strong>5 * Myopie (kr\u00e1tkozrakost)<\/strong><\/p><p><strong>6 * Zvon\u011bn\u00ed v uchu\u00a0<\/strong><\/p><p><strong>7 * Infekce v krku<\/strong><\/p><p><strong>8* Infekce na rameni \/ krku\u00a0<\/strong><\/p><p><strong>9 * Nespavost<\/strong><\/p><p>\u00a0<\/p><p><strong>Pohyby jsou velmi jednoduch\u00e9 a snadno se u\u010d\u00ed<\/strong><strong>:<\/strong><\/p><p><strong>Ka\u017ed\u00e9 r\u00e1no, kdy\u017e si umyjete tv\u00e1\u0159, p\u0159ed zrcadlem prove\u010fte n\u00e1sleduj\u00edc\u00ed<\/strong><strong>\u00a0<\/strong><strong>cvi\u010den\u00ed:<\/strong><\/p><p>\u00a0<\/p><p><strong>Protahujte jazyk a posu\u0148te ho doprava\u00a0a pot\u00e9 doleva 10 kr\u00e1t za sebou.<\/strong><\/p><p>\u00a0<\/p><p><strong>Od t\u00e9 doby, co denn\u011b za\u010dal cvi\u010dit jazykem, do\u0161lo ke zlep\u0161en\u00ed chov\u00e1n\u00ed\u00a0jeho mozku.\u00a0<\/strong><\/p><p><strong>Jeho mysl byla jasn\u00e1 a produktivn\u00ed a dal\u0161\u00ed vylep\u0161en\u00ed :<\/strong><\/p><p>\u00a0<\/p><p><strong>1<\/strong><strong>.<\/strong><strong>\u00a0Vid\u011bl l\u00e9pe na d\u00e1lku,\u00a0<\/strong><\/p><p><strong>2<\/strong><strong>.<\/strong><strong>\u00a0Bez z\u00e1vrat\u011b,<\/strong><\/p><p><strong>3<\/strong><strong>.<\/strong><strong>\u00a0V\u011bt\u0161\u00ed obecn\u00e1 pohoda,\u00a0<\/strong><\/p><p><strong>4<\/strong><strong>.<\/strong><strong>\u00a0Lep\u0161\u00ed\u00a0tr\u00e1ven\u00ed,<\/strong><\/p><p><strong>5<\/strong><strong>.<\/strong><strong>\u00a0Mal\u00e1 ch\u0159ipka,\u00a0<\/strong><\/p><p><strong>6<\/strong><strong>.<\/strong><strong>\u00a0C\u00edt\u00ed se siln\u011bj\u0161\u00ed a agiln\u011bj\u0161\u00ed.<\/strong><\/p><p>\u00a0<\/p><p><strong>Cvi\u010den\u00ed jazyka pom\u00e1h\u00e1 kontrolovat a p\u0159edch\u00e1zet Alzheimerov\u011b<\/strong><strong>\u00a0<\/strong><strong>nemoci. L\u00e9ka\u0159sk\u00fd v\u00fdzkum zjistil, \u017ee jazyk m\u00e1 spojen\u00ed s velk\u00fdm mozkem.<\/strong><\/p><p>\u00a0<\/p><p><strong>Kdy\u017e se na\u0161e t\u011blo stane star\u00fdm a slab\u00fdm, prvn\u00ed zn\u00e1mkou, kter\u00e1 se objev\u00ed,\u00a0je to, \u017ee n\u00e1\u0161 jazyk se st\u00e1v\u00e1 tuh\u00fdm, a tak m\u00e1me tendenci se kousnout.\u00a0\u00a0Cvi\u010den\u00edm jazyka stimulujete sv\u016fj mozek.<\/strong><\/p><p>\u00a0<\/p><p><strong>Ka\u017ed\u00e1 osoba, kter\u00e1 tento informa\u010dn\u00ed bulletin obdr\u017e\u00ed, by ho m\u011bla<\/strong><strong>\u00a0<\/strong><strong>p\u0159edat, pom\u00e1hat s\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0bojem proti Alzheimerov\u011b chorob\u011b a zlep\u0161it kvalitu<\/strong><strong>\u00a0<\/strong><strong>\u017eivota lid\u00ed.<\/strong><\/p><p><strong>Koneckonc\u016f, nebol\u00ed to, vyzkou\u0161ejte, pokud v\u00e1m nepom\u016f\u017ee, tak neubl\u00ed\u017e\u00ed!<\/strong><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 J\u00e1 si sice obli\u010dej r\u00e1no umyji, ale zcela jist\u011b zapomenu vypl\u00e1znout jazyk.\u00a0 U\u017e jsem si na to zvykla. Tuto informaci jsem obdr\u017eela od sv\u00e9 brazilsk\u00e9 sestry. Je to p\u0159elo\u017eeno pomoc\u00ed google p\u0159eklada\u010de, ale mysl\u00edm, \u017ee podstatn\u00e9 informace jsou\u00a0srozumiteln\u00e9 (od doktorky &#8211; neurolo\u017eky). \u00a0 V 60 letech m\u016f\u017ee doj\u00edt k mnoha druh\u016fm onemocn\u011bn\u00ed. Ale to, &hellip; <a href=\"https:\/\/www.podivinsky.cz\/?p=11351\" class=\"more-link\">Pokra\u010dov\u00e1n\u00ed textu <span class=\"screen-reader-text\">Jak na Alzheimera<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-11351","post","type-post","status-publish","format-standard","hentry","category-zdravotni-informace"],"_links":{"self":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/11351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11351"}],"version-history":[{"count":1,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/11351\/revisions"}],"predecessor-version":[{"id":11352,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/11351\/revisions\/11352"}],"wp:attachment":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}