{"id":12242,"date":"2022-08-23T19:59:39","date_gmt":"2022-08-23T18:59:39","guid":{"rendered":"https:\/\/www.podivinsky.cz\/?p=12242"},"modified":"2022-08-23T19:59:48","modified_gmt":"2022-08-23T18:59:48","slug":"alpa","status":"publish","type":"post","link":"https:\/\/www.podivinsky.cz\/?p=12242","title":{"rendered":"Alpa!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">M\u00c1\u0160 LI DOMA\u00a0 ALPU M\u00c1\u0160 POKLAD .\u00a0\u00da\u017easn\u00e9 recepty z&#8220;ALPY&#8220;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nevyzkou\u0161\u00ed\u0161 nepozn\u00e1\u0161!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Stejn\u011b velk\u00e9 lahvi\u010dky &#8211; jednu Alpy a jednu Lesany &#8211; sm\u00edchat ve skle, p\u0159idat rozma\u010dkan\u00fd Acylpyrin v po\u010dtu deseti tablet, prom\u00edchat a nal\u00edt zp\u011bt do skleni\u010dek. Nechat si to n\u011bkde po ruce, aby se s t\u00edm dalo prvn\u00ed den prot\u0159ep\u00e1vat. Pak se to pou\u017e\u00edv\u00e1 na noc, nama\u017ee se koleno a obal\u00ed se such\u00fdm!! fro\u0165\u00e1kem u\u017e na posteli, a v klidu se spink\u00e1. Tot\u00e9\u017e dal\u0161\u00ed noci dle pot\u0159eby. M\u00e9mu man\u017eelovi zmizela &#8222;ztvrdl\u00e1&#8220; voda v kolen\u011b, kterou mu cht\u011bli od\u0161krabovat a zmizela za t\u00fdden beze stop! Jirka mi tenkr\u00e1t volal, \u017ee byl bez vody v koleni po t\u0159ech noc\u00edch. *ALPA- n\u00e1\u0161 v\u00fdrobek * *11 d\u016fvod\u016f* pro\u010d byste Alpu nem\u011bli pustit z ruky! M\u00e1me ji doma t\u00e9m\u011b\u0159 v\u0161ichni a mnoz\u00ed v\u016fbec netu\u0161\u00edme, co v\u0161echno dok\u00e1\u017ee Star\u00e1 dobr\u00e1 Alpa.&nbsp;Nechyb\u00ed snad v \u017e\u00e1dn\u00e9 dom\u00e1cnosti. A\u010dkoli v\u0161ichni v\u00edme, \u017ee je dobr\u00e9 m\u00edt ji po ruce, mnoho lid\u00ed netu\u0161\u00ed, co skute\u010dn\u011b dok\u00e1\u017ee.&nbsp;&nbsp; I Gustav Fry\u0161tensk\u00fd si p\u0159ed z\u00e1pasem mas\u00edroval bicepsy Alpou (Francovkou) a p\u0159i nedostatku jin\u00e9ho alkoholu ji vy\u0161\u0161\u00ed v\u00fdkonnostn\u00ed t\u0159\u00eddy ochmelk\u016f mohou i chlastat.<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*1 Recept proti bolesti zad a kloub\u016f *<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na tento recept nezapome\u0148te, na podzim, kdy bude obdob\u00ed ka\u0161tan\u016f. 10 ka\u0161tan\u016f zalijte st\u0159edn\u00ed lahv\u00ed Alpy. Nechte vylouhovat 3 t\u00fddny na chladn\u00e9m, tmav\u00e9m m\u00edst\u011b a potom pou\u017e\u00edvejte k pot\u00edr\u00e1n\u00ed bolestiv\u00fdch m\u00edst<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*2 P\u0159i bolesti b\u0159icha *<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0158\u00edkali v\u00e1m rodi\u010de, \u017ee na bolav\u00fd \u017ealudek si t\u0159eba d\u00e1t za l\u017ei\u010dku Alpy s cukrem? Z vlastn\u00edch zku\u0161enost\u00ed m\u016f\u017eeme potvrdit, \u017ee to zab\u00edr\u00e1 expresn\u011b rychle. Alpu koup\u00edte v potravin\u00e1ch, stejn\u011b jako cukr. Sta\u010d\u00ed si d\u00e1t na malou l\u017ei\u010dku trochu cukru a zal\u00edt ho trochou Alpy. To rychle zkonzumujte, osv\u011b\u017een\u00ed nastane okam\u017eit\u011b a \u00faleva by se m\u011bla dostavit brzy. Pokud v\u00e1s bolest zastihla doma, nalijte trochu Alpy na vatu \u010di vatov\u00fd tampon a jemn\u011b si j\u00edm p\u0159et\u00edrejte bolav\u00e9 m\u00edsto. Ur\u010dit\u011b se v\u00e1m ulev\u00ed.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*3 Na ku\u0159\u00ed oka, mozoly a popraskan\u00e9 paty*<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dom\u00e1c\u00ed recept na popraskan\u00e9 paty, otlaky a ku\u0159\u00ed oka! Pokud v\u00e1s tyto probl\u00e9my tr\u00e1p\u00ed, vyplat\u00ed se vyzkou\u0161et. Rozdrt\u00edme 10 tablet aspirinu, nasypeme do sklen\u011bn\u00e9 uzav\u00edrateln\u00e9 n\u00e1doby a zalijeme 250 ml Alpy. Sm\u011bs nech\u00e1me odle\u017eet dva dny p\u0159i pokojov\u00e9 teplot\u011b a ka\u017ed\u00fd den prot\u0159epeme, aby se aspirin dob\u0159e rozpustil. \/ \/Ka\u017ed\u00fd ve\u010der si tuto sm\u011bs naneseme na paty pomoc\u00ed navlh\u010den\u00e9ho vatov\u00e9ho tamp\u00f3nu \u2013 tampon nech\u00e1me na pat\u011b. Potom patu zabal\u00edme do potravinov\u00e9 f\u00f3lie a obujeme p\u0159es ni pono\u017eku. Nech\u00e1me p\u016fsobit celou noc. R\u00e1no nohy opl\u00e1chn\u011bte, dob\u0159e vysu\u0161te \u010dist\u00fdm ru\u010dn\u00edkem a nat\u0159eme kr\u00e9mem.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*4 Pomoc p\u0159i bolestech z\u00e1p\u011bst\u00ed a syndrom\u016f karp\u00e1ln\u00edho tunelu.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>D\u00edky tomuto jsem se vyhnula operaci a nesnesiteln\u00fdm bolestem z\u00e1p\u011bst\u00ed: Za pokus nic ned\u00e1te a pokud m\u00e1te podobn\u00fd probl\u00e9m, toto doporu\u010duji v\u0161emi deseti! 500 ml Alpy Lesana nalijeme do d\u00f3zy, nebo sklenice na zava\u0159ov\u00e1n\u00ed a p\u0159id\u00e1me 5 list\u016f aloe vera (cca 15 cm dlouh\u00fdch a 3 cm \u0161irok\u00fdch). Do t\u00e9to sm\u011bsi vlo\u017e\u00edme i 15 ks aspirinu a nech\u00e1me vylouhovat v lednici 1 t\u00fdden. Nat\u00edr\u00e1me bolestiv\u00e1 m\u00edsta ka\u017ed\u00fd ve\u010der p\u0159ed span\u00edm asi po dobu 3 t\u00fddn\u016f. Pom\u00e1h\u00e1 i p\u0159i takzvan\u00e9m \u201ctenisov\u00e9m lokti\u201d.<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*5 Pom\u00e1h\u00e1 otekl\u00fdm noh\u00e1m.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mnoz\u00ed lid\u00e9 pou\u017e\u00edvaj\u00ed Alpu i p\u0159i probl\u00e9mech s otekl\u00fdmi nohami. Sta\u010d\u00ed, kdy\u017e si napust\u00edte teplou vanu a do vody nalijete trochu Alpy. Pole\u017ete si v t\u00e9to l\u00e1zni alespo\u0148 20 minut a probl\u00e9m s otokem by m\u011bl pominout, nebo alespo\u0148 zm\u00edrnit.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*6 Ochr\u00e1n\u00ed v\u00e1s p\u0159ed kom\u00e1ry.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<strong>V\u017edy, kdy\u017e \u0161la babi\u010dka na pole, nast\u0159\u00edkala si na z\u00e1p\u011bst\u00ed trochu t\u00e9to sm\u011bsi: S kom\u00e1ry a mouchami m\u011bla cel\u00fd den klid! Do alpy 200 ml Alpy nasypeme 30 h\u0159eb\u00ed\u010dku a p\u0159id\u00e1me k\u016fru z jednoho citronu. Nech\u00e1me vylouhovat alespo\u0148 24 hodin a potom pou\u017e\u00edv\u00e1me jako klasick\u00fd repelent. Nast\u0159\u00edk\u00e1me na odhalen\u00e9 \u010d\u00e1sti t\u011bla, p\u0159\u00edpadn\u011b i na oble\u010den\u00ed. Kom\u00e1\u0159i se dr\u017e\u00ed d\u00e1l a m\u00e1te klid v\u017edy, kdy\u017e jdete ven. Skladujeme v chladni\u010dce.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*7 Rozz\u00e1\u0159\u00ed okna.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pokud chcete, aby se va\u0161e okna op\u011bt rozz\u00e1\u0159ila, m\u016f\u017eete pou\u017e\u00edt sm\u011bs tepl\u00e9 vody a alpy. K leskl\u00e9mu zrcadlu v\u00e1m dopom\u016f\u017ee vychladl\u00fd slab\u00fd \u010daj nebo octov\u00e1 voda. Namo\u010dte si v tekutin\u011b had\u0159\u00edk, vy\u017ed\u00edmejte ji a zrcadlo pot\u0159ete . Kdy\u017e to zaschne, m\u016f\u017eete jej vyle\u0161tit.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*8 L\u00edmec na ko\u0161ili z\u016fstane z\u00e1\u0159iv\u011b b\u00edl\u00fd.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sta\u010d\u00ed, kdy\u017e ho p\u0159ed no\u0161en\u00edm pot\u0159ete Alpou \u2013 zejm\u00e9na z vnit\u0159n\u00ed \u010d\u00e1sti. D\u00edky tomuto jednoduch\u00e9mu triku si nemus\u00edte l\u00e1mat hlavu s t\u00edm, jak za\u017eloutl\u00fd l\u00edmec vyperete.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*9 Vo\u0148av\u00fd domov a klid od much.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vyrobte si \u00fa\u010dinn\u00fd post\u0159ik do interi\u00e9ru s kr\u00e1snou v\u016fn\u00ed. Sta\u010d\u00ed v\u00e1m 1 citron, 1 l\u017ei\u010dka alpy, kapka olivov\u00e9ho oleje, svazek levandule a 10 ks h\u0159eb\u00ed\u010dku.&nbsp;Do 300 ml vody dejte nakr\u00e1jen\u00fd citron, h\u0159eb\u00ed\u010dek a va\u0159te asi 5 minut. Potom p\u0159idejte levanduli, olej, Alpu a nechte vychladnout. Pak jednodu\u0161e p\u0159elijte do l\u00e1hve s rozpra\u0161ova\u010dem a nast\u0159\u00edkejte do interi\u00e9ru.<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*10 Odstran\u00ed skvrny.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na skvrny od prysky\u0159ice je Alpa jako stvo\u0159en\u00e1. Namo\u010dte do Alpy vatov\u00fd tampon a p\u0159ilo\u017ete p\u0159\u00edmo na skvrnu. Nechte p\u016fsobit a pot\u00e9 vyperte jako obvykle.&nbsp;<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*11 Tla\u010d\u00ed v\u00e1s boty, \u017e\u00e1dn\u00fd probl\u00e9m!&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sta\u010d\u00ed, kdy\u017e si vnit\u0159ek bot vyt\u0159ete Alpou a chv\u00edli nech\u00e1te p\u016fsobit a pak si boty m\u016f\u017eete klidn\u011b obout. Krom\u011b toho, \u017ee alpa eliminuje nep\u0159\u00edjemn\u00fd z\u00e1pach, zp\u016fsob\u00ed, \u017ee i pevn\u00e9 ko\u017een\u00e9 boty \u201cpovol\u00ed\u201d a vy je obujete mnohem pohodln\u011bji.<\/strong>&nbsp;&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00c1\u0160 LI DOMA\u00a0 ALPU M\u00c1\u0160 POKLAD .\u00a0\u00da\u017easn\u00e9 recepty z&#8220;ALPY&#8220; Nevyzkou\u0161\u00ed\u0161 nepozn\u00e1\u0161! Stejn\u011b velk\u00e9 lahvi\u010dky &#8211; jednu Alpy a jednu Lesany &#8211; sm\u00edchat ve skle, p\u0159idat rozma\u010dkan\u00fd Acylpyrin v po\u010dtu deseti tablet, prom\u00edchat a nal\u00edt zp\u011bt do skleni\u010dek. Nechat si to n\u011bkde po ruce, aby se s t\u00edm dalo prvn\u00ed den prot\u0159ep\u00e1vat. Pak se to pou\u017e\u00edv\u00e1 &hellip; <a href=\"https:\/\/www.podivinsky.cz\/?p=12242\" class=\"more-link\">Pokra\u010dov\u00e1n\u00ed textu <span class=\"screen-reader-text\">Alpa!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-12242","post","type-post","status-publish","format-standard","hentry","category-zdravotni-informace"],"_links":{"self":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/12242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12242"}],"version-history":[{"count":1,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/12242\/revisions"}],"predecessor-version":[{"id":12243,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/12242\/revisions\/12243"}],"wp:attachment":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}