{"id":16530,"date":"2023-10-04T05:25:12","date_gmt":"2023-10-04T04:25:12","guid":{"rendered":"https:\/\/www.podivinsky.cz\/?p=16530"},"modified":"2023-10-04T05:25:28","modified_gmt":"2023-10-04T04:25:28","slug":"cibule","status":"publish","type":"post","link":"https:\/\/www.podivinsky.cz\/?p=16530","title":{"rendered":"Cibule"},"content":{"rendered":"\n<p>Zdrav\u00ed ze zahr\u00e1dky &#8211; cibule<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&nbsp;&#8230;cibule &#8211; jezte ji syrovou, zralou, va\u0159enou i ka\u017ed\u00fd den, bez ohledu na to, kolik to stoj\u00ed, sn\u011bzte cibuli! Dr. Dawood Al-Rubaie, majitel Arabsk\u00e9 encyklopedie bylinn\u00e9 terapie, \u0159\u00edk\u00e1:<\/p>\n\n\n\n<p>\u201eNapsal jsem n\u011bkolik \u010dl\u00e1nk\u016f o cibuli a jej\u00edch erapeutick\u00fdch a v\u00fd\u017eivov\u00fdch p\u0159\u00ednosech a kdykoli jsem \u010detl novou zpr\u00e1vu, byl jsem motivov\u00e1n o n\u00ed napsat v\u00edce. &#8222;<\/p>\n\n\n\n<p>A kdy\u017e se diskuze o tomhle prot\u00e1hla, napadlo m\u011b to d\u00e1t pod n\u00e1zev. V\u011bd\u011bli jste *<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule pat\u0159\u00ed mezi nejbohat\u0161\u00ed zeleninu a ovoce s d\u016fle\u017eitou l\u00e9\u010divou l\u00e1tkou zvanou corecetin, a konkuruj\u00ed j\u00ed jen kapary<\/p>\n\n\n\n<p>mikroby?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Antioxidant (korcitin) v cibuli odol\u00e1v\u00e1 z\u00e1n\u011bt\u016fm v\u0161ude tam, kde se nach\u00e1z\u00ed, zejm\u00e9na v dutin\u00e1ch a plic\u00edch?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Skute\u010dnost, \u017ee konzumace cibule zabra\u0148uje vzniku cukrovky typu (2), kter\u00e1 se l\u00e9\u010d\u00ed tabletami a typu (1) vy\u017eaduje inzul\u00edn?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule zabra\u0148uje rakovin\u011b prsu, prostaty, d\u011blohy a vaje\u010dn\u00edk\u016f a tak\u00e9 zabra\u0148uje r\u016fstu a po\u010dtu p\u0159ed rakovinn\u00fdch poran\u011bn\u00ed.<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule bojuje s astmatick\u00fdmi z\u00e1chvaty?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule chr\u00e1n\u00ed nervov\u00e9 bu\u0148ky p\u0159ed po\u0161kozen\u00edm a n\u00e1sledn\u00fdmi onemocn\u011bn\u00edmi souvisej\u00edc\u00edmi s nervovou soustavu?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule zabra\u0148uje po\u0161kozen\u00ed a pos\u00edlen\u00ed c\u00e9v a zabra\u0148uje mnoha srde\u010dn\u00edm onemocn\u011bn\u00edm?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule zvy\u0161uj\u00ed p\u0159\u00edtomnost a rozmno\u017eov\u00e1n\u00ed p\u0159\u00edrodn\u00edch bakteri\u00ed ve st\u0159ev\u011b, co\u017e zlep\u0161uje vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin, zvy\u0161uje imunitn\u00ed syst\u00e9m a zabra\u0148uje nadm\u011brn\u00e9mu p\u0159ib\u00edr\u00e1n\u00ed.<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule zab\u00edj\u00ed mnoho druh\u016f bakteri\u00ed a bakteri\u00ed v hrdle a plic\u00edch?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*&nbsp;<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule \u0159ed\u00ed krev a zabra\u0148uje vzniku sra\u017eenin zejm\u00e9na p\u0159i grilovan\u00ed a varuje p\u0159ed konzumac\u00ed farmaceutick\u00fdch \u0159ed\u011bn\u00ed krve jako je aspirin a warfarin s grilovanou nebo sma\u017eenou cibul\u00ed, proto\u017ee zp\u016fsobuj\u00ed nadm\u011brn\u00fd n\u00e1r\u016fst<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule sni\u017euje krevn\u00ed tlak u pacient\u016f s hypertenz\u00ed?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *P\u0159in\u00e1\u0161\u00ed cibule ospalost?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule br\u00e1n\u00ed Helicobacter Pylori v r\u016fstu a eliminuje ji?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule sni\u017euje cholesterol a triglyceridy?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste *\u017de cibule zabra\u0148uje onemocn\u011bn\u00edm spojen\u00fdm s cukrovkou?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule br\u00e1n\u00ed rozmno\u017eov\u00e1n\u00ed viru AIDS?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule zabra\u0148uj\u00ed osteopor\u00f3ze?<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udd38\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f538\/72.png\">&nbsp;*<\/p>\n\n\n\n<p>V\u011bd\u011bli jste \u017ee *Cibule obsahuje velk\u00e9 mno\u017estv\u00ed slo\u017eek s\u00edry, kter\u00e9 udr\u017euj\u00ed sv\u011b\u017eest poko\u017eky, odolnost a kr\u00e1su vlas\u016f a neht\u016f?<\/p>\n\n\n\n<p>Pozn\u00e1mka: Popul\u00e1rn\u00ed r\u010den\u00ed \u0159\u00edk\u00e1:<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udc48\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f448\/72.png\">&nbsp;\u201eJez cibuli a zapome\u0148 na to, co se stalo\u201c \u2013 ve skute\u010dnosti cibule zlep\u0161uje n\u00e1ladu a uvol\u0148uje srdce.<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udc48\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f448\/72.png\">&nbsp;Cibulov\u00e9 slupky jsou nejbohat\u0161\u00ed na chorcetinov\u00e9 antioxidanty. Cibule neztr\u00e1c\u00ed sv\u00e9 l\u00e9\u010div\u00e9 vlastnosti v bod\u011b varu.<\/p>\n\n\n\n<p><img decoding=\"async\" alt=\"\ud83d\udc48\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/15.0\/1f448\/72.png\">Cibulov\u00e1 pol\u00e9vka je typick\u00e1 pro z\u00edsk\u00e1n\u00ed v\u0161ech v\u00fdhod cibule.<\/p>\n\n\n\n<p>V\u0161e v\u00fd\u0161e uveden\u00e9 je shrnut\u00edm stovek experiment\u00e1ln\u00edch v\u011bdeck\u00fdch prac\u00ed, pokud mo\u017eno rozdejte tento materi\u00e1l ve prosp\u011bch n\u00e1s v\u0161ech.<\/p>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Zdrav\u00ed ze zahr\u00e1dky &#8211; cibule<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-16530","post","type-post","status-publish","format-standard","hentry","category-zdravotni-informace"],"_links":{"self":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/16530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16530"}],"version-history":[{"count":1,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/16530\/revisions"}],"predecessor-version":[{"id":16531,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/16530\/revisions\/16531"}],"wp:attachment":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}