{"id":16866,"date":"2023-11-10T20:22:24","date_gmt":"2023-11-10T19:22:24","guid":{"rendered":"https:\/\/www.podivinsky.cz\/?p=16866"},"modified":"2023-11-10T20:22:35","modified_gmt":"2023-11-10T19:22:35","slug":"nedate-si-salek-dobre-brazilske-kavy","status":"publish","type":"post","link":"https:\/\/www.podivinsky.cz\/?p=16866","title":{"rendered":"Ned\u00e1te si \u0161\u00e1lek dobr\u00e9 brazilsk\u00e9 k\u00e1vy?"},"content":{"rendered":"\n<p>&nbsp;Instantn\u00ed k\u00e1va? Tak u\u017e v\u00edm, pro\u010d l\u00e9ka\u0159i pij\u00ed &#8222;turka&#8220; \u010dti a\u017e do konce !!!<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Instantn\u00ed k\u00e1va \u2013 d\u00e1vka akrylamidu v ka\u017ed\u00e9m \u0161\u00e1lku<\/strong><\/p>\n\n\n\n<p>Instantn\u00ed k\u00e1va byla poprv\u00e9 vytvo\u0159ena kolem roku 1770 ve Velk\u00e9 Brit\u00e1nii a ve velk\u00e9m se za\u010dala na trh dost\u00e1vat na za\u010d\u00e1tku 20. stolet\u00ed. Instantn\u00ed k\u00e1va v mnoha dom\u00e1cnostech nahradila k\u00e1vu pravou, pon\u011bvad\u017e jej\u00ed p\u0159\u00edprava je rychlej\u0161\u00ed. A proto\u017ee je kone\u010dn\u00fd v\u00fdsledek prav\u00e9 k\u00e1v\u011b docela podobn\u00fd a tak p\u00e1trat po tom, jestli je lep\u0161\u00ed prav\u00e1 nebo instantn\u00ed, n\u00e1s ani nenapadne. Obecn\u011b se toti\u017e m\u00e1 za to, \u017ee instantn\u00ed k\u00e1va je stejn\u00e1 jako prav\u00e1, jen v su\u0161en\u00e9m stavu. P\u016fvodn\u00ed postup v\u00fdroby instantn\u00ed k\u00e1vy spo\u010d\u00edval v tom, \u017ee se prav\u00e1 k\u00e1va nejd\u0159\u00edve namlela, pak lo uh ovala a v\u00fdsledn\u00fd extrakt se vysu\u0161il. Tento postup a kone\u010dn\u00fd v\u00fdrobek byl v\u0161ak z hlediska prakti\u010dnosti tro\u0161ku problematick\u00fd. Udr\u017eet instantn\u00ed k\u00e1vu tak, aby su\u0161en\u00fd pr\u00e1\u0161ek nenab\u00edral vlhkost, byl probl\u00e9m, stejn\u011b jako to, aby se spr\u00e1vn\u011b rozpustila a nezanech\u00e1vala v hrnku kousky p\u0159ilepen\u00e9 ke dnu. V 50. letech se tedy tento proces zdokonalil a dnes m\u00e1me instantn\u00ed k\u00e1vu rozpustnou, vo\u0148avou a velice podobnou k\u00e1v\u011b prav\u00e9. Jak se instantn\u00ed k\u00e1vy vyr\u00e1b\u00ed? V\u00fdroba instantn\u00ed k\u00e1vy proch\u00e1z\u00ed n\u00e1sleduj\u00edc\u00edmi (velice logick\u00fdmi) procesy: extrakc\u00ed, filtrac\u00ed a koncentrov\u00e1n\u00edm, su\u0161en\u00edm. Takhle popsan\u00e1 v\u00fdroba se zd\u00e1 b\u00fdt relativn\u011b v po\u0159\u00e1dku, a proto jsme ji pro va&amp;a mp;scar on;e lep\u0161\u00ed p orozum\u011bn\u00ed tro\u0161ku rozepsali.<\/p>\n\n\n\n<p>Proces extrakce znamen\u00e1 louhov\u00e1n\u00ed k\u00e1vy ve speci\u00e1ln\u00edch \u201ek\u00e1vovarech\u201c. Zde firmy pou\u017e\u00edvaj\u00ed sv\u00e9 preferovan\u00e9 druhy k\u00e1vy a speci\u00e1ln\u011b p\u0159edm\u011bk\u010denou vodu, kter\u00e1 se do k\u00e1vovar\u016f nal\u00e9v\u00e1. N\u00e1sledn\u011b doch\u00e1z\u00ed k opakovan\u00e9mu zah\u0159\u00edv\u00e1n\u00ed na vysokou teplotu a ochlazov\u00e1n\u00ed. K\u00e1va proch\u00e1z\u00ed reduk\u010dn\u00edm procesem tak, aby na konci tekutina obsahovala 20\u201330 % pevn\u00fdch \u010d\u00e1stic. Pot\u00e9 doch\u00e1z\u00ed k dal\u0161\u00edmu \u201ezhu\u0161\u0165ov\u00e1n\u00ed\u201c (koncentraci) tak, aby tekutina obsahovala kolem 40 % pevn\u00fdch \u010d\u00e1stic. Pak se do k\u00e1vy vrac\u00ed jej\u00ed k\u00e1vov\u00e9 aroma, kt er\u00e9 se p\u0159i tomto proce su vytratilo, a to za pou\u017eit\u00ed r\u016fzn\u00fdch plyn\u016f. A n\u00e1sledn\u011b se k\u00e1va su\u0161\u00ed do such\u00e9ho pr\u00e1\u0161ku. V dne\u0161n\u00ed dob\u011b se pou\u017e\u00edvaj\u00ed dva procesy dokon\u010den\u00ed v\u00fdroby \u2013 su\u0161en\u00ed hork\u00fdm vzduchem a su\u0161en\u00ed mrazem. Su\u0161en\u00ed mrazem je n\u00e1kladn\u011bj\u0161\u00ed na v\u00fdrobu, a proto je \u010dast\u011bj\u0161\u00ed su\u0161en\u00ed hork\u00fdm vzduchem. Takto popsan\u00fd proces vypad\u00e1 docela nevinn\u011b, mo\u017en\u00e1 si snad n\u011bkdo v\u0161imne slov jako je \u201ep\u0159edm\u011bk\u010den\u00e1\u201c voda, anebo \u201er\u016fzn\u00fdch plyn\u016f\u201c??Na toto v\u00e1m spousta lid\u00ed odpov\u00ed \u201eto nic nen\u00ed &#8211; trocha chemie, tu dnes m\u00e1me v\u0161ude, to by pak \u010dlov\u011bk nic nesm\u011bl\u201c\u2026<\/p>\n\n\n\n<p>Co u\u017e se bohu\u017eel tolik neprezentuje, je to, \u017ee&nbsp;procesem zah\u0159\u00edv\u00e1n\u00ed na vysokou teplotu vznik\u00e1&nbsp;<strong>nebezpe\u010dn\u00fd akrylamid<\/strong><strong>,&nbsp;<\/strong><strong>kter\u00fd je spojen\u00fd s v\u00fdskytem rakoviny a neurologick\u00fdch probl\u00e9m\u016f<\/strong><\/p>\n\n\n\n<p><strong>Akrylamid je l\u00e1tka, kter\u00e1 vznik\u00e1 u n\u011bkter\u00fdch potravin zah\u0159\u00edvan\u00fdch na vysokou teplotu. Jedn\u00e1 se p\u0159edev\u0161\u00edm o&nbsp;<\/strong><strong>instantn\u00ed k\u00e1vu&nbsp;<\/strong><strong>a potraviny jako jsou&nbsp;<\/strong><strong>hranolky<\/strong><strong>,<\/strong><strong>&nbsp;bramb\u016frky<\/strong><strong>. Bohu\u017eel byl akrylamid zji\u0161t\u011bn i&nbsp;<\/strong><strong>u n\u011bkter\u00fdch d\u011btsk\u00fdch v\u00fd\u017eiv (p\u0159edev\u0161\u00edm t\u011bch obsahuj\u00edc\u00edch obiloviny).<\/strong><\/p>\n\n\n\n<p><strong>Akrylamid zp\u016fsobuje mutace DNA, urychluje r\u016fst tumor\u016f a \u0161\u00ed\u0159en\u00ed rakovinov\u00fdch bun\u011bk.<\/strong><strong>&nbsp;A pokud si do k\u00e1vy p\u0159id\u00e1te um\u011bl\u00e9 sladidlo, jako t\u0159eba sacharin, je to pro t\u011blo skoro vra\u017eedn\u00e1 kombinace. (Sacharin m\u00e1 prok\u00e1zanou spojitost s v\u00fdskytem rakoviny tlust\u00e9ho st\u0159eva a prostaty a je p\u0159edpokl\u00e1dan\u00fdm spoluvin\u00edkem v mnoha dal\u0161\u00edch).&nbsp;&nbsp;<\/strong><strong>Akrylamid byl prok\u00e1z\u00e1n u v\u0161ech testovan\u00fdch v\u00fdrobk\u016f instantn\u00ed k\u00e1vy na trhu<\/strong><strong>.<\/strong><\/p>\n\n\n\n<p>I p\u0159esto, \u017ee hodnoty v n\u011bkter\u00fdch v\u00fdrobc\u00edch nejzn\u00e1m\u011bj\u0161\u00edch firem jsou alarmuj\u00edc\u00ed, v\u00fdrobci se br\u00e1n\u00ed t\u00edm, \u017ee jinak k\u00e1vu vyrobit nelze a \u017ee obsah akrylamidu je v souladu se sm\u011brnicemi EU. Jedin\u00e9 doporu\u010den\u00ed, kter\u00e9 prozat\u00edm mohli odborn\u00edci na instantn\u00ed k\u00e1vu nab\u00eddnout, je vyb\u00edrat si instantn\u00ed k\u00e1vu&nbsp;<strong>lehce pra\u017eenou<\/strong>(tzv.&nbsp;light roast) &#8211; ta by m\u011bla obsahovat&nbsp;akrylamidu m\u00e9n\u011b&nbsp;ne\u017e tzv.&nbsp;dark roast, tedy tmav\u00e1, vysoce pra\u017een\u00e1.&nbsp;&nbsp;My (za HJ) doporu\u010dujeme,&nbsp;pijte rad\u011bji k\u00e1vu pravou, ta akrylamid neobsahuje. Ani \u017e\u00e1dn\u00e9 plyny a ani m\u011bk\u010denou vodu. \u0160\u00e1lek prav\u00e9 k\u00e1vy denn\u011b pro zdrav\u00e9ho \u010dlov\u011bka m\u016f\u017ee m\u00edt pozitivn\u00ed vliv na organismus d\u00edky unik\u00e1tn\u00edm antioxidant\u016fm, kter\u00e9 obsahuje. Samoz\u0159ejm\u011b v\u0161eho moc \u0161kod\u00ed \u2013 opatrn\u011b s nadm\u011brnou konzumac\u00ed (i prav\u00e9) k\u00e1vy. Je mo\u010dopudn\u00e1, tak\u017ee n\u00e1s m\u016f\u017ee dehydrovat. Ke ka\u017ed\u00e9 k\u00e1v\u011b vypijte sklenici vody. Nadbytek kofeinu stimuluje tvorbu kortizolu, hormonu, kter\u00e9ho pot\u0159ebujeme p\u0159esn\u011b ak or \u00e1t. Jeho nadbytek negativn\u011b ovliv\u0148uje spousty proces\u016f v t\u011ble, jako je stres, z\u00e1n\u011bty, tvorba inzulinu a mnoho dal\u0161\u00edch.&nbsp;Denn\u00ed d\u00e1vka kofeinov\u00fdch n\u00e1poj\u016f by se nem\u011bla pohybovat nad 2 \u0161\u00e1lky denn\u011b.&nbsp;<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Instantn\u00ed k\u00e1va? Tak u\u017e v\u00edm, pro\u010d l\u00e9ka\u0159i pij\u00ed &#8222;turka&#8220; \u010dti a\u017e do konce !!! Instantn\u00ed k\u00e1va \u2013 d\u00e1vka akrylamidu v ka\u017ed\u00e9m \u0161\u00e1lku Instantn\u00ed k\u00e1va byla poprv\u00e9 vytvo\u0159ena kolem roku 1770 ve Velk\u00e9 Brit\u00e1nii a ve velk\u00e9m se za\u010dala na trh dost\u00e1vat na za\u010d\u00e1tku 20. stolet\u00ed. Instantn\u00ed k\u00e1va v mnoha dom\u00e1cnostech nahradila k\u00e1vu pravou, pon\u011bvad\u017e jej\u00ed &hellip; <a href=\"https:\/\/www.podivinsky.cz\/?p=16866\" class=\"more-link\">Pokra\u010dov\u00e1n\u00ed textu <span class=\"screen-reader-text\">Ned\u00e1te si \u0161\u00e1lek dobr\u00e9 brazilsk\u00e9 k\u00e1vy?<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-16866","post","type-post","status-publish","format-standard","hentry","category-zdravotni-informace"],"_links":{"self":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/16866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16866"}],"version-history":[{"count":1,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/16866\/revisions"}],"predecessor-version":[{"id":16867,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=\/wp\/v2\/posts\/16866\/revisions\/16867"}],"wp:attachment":[{"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.podivinsky.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}